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Here we are excited to share a variety of exciting information directly from our experts who are truly the best in their fields. Enjoy!
FEatured Post:
Including mobilization techniques for hypermobile populations – Dinah Hampson, Dance Physiotherapist
“I feel stiff” “My hip is stuck” “My extensions are restricted” These are common statements from dancers and performers even though they might be the stretchiest people in my clinical practice. Without a personal background in dance, clinicians might find themselves thinking “this person has excessive range of motion, I need to strengthen them, not […]
May is Physiotherapy month! Physiotherapy offers numerous benefits throughout a dancer’s career, from training and performance to recovery and longevity. At Pivot Dancer, our physios know dance. We bridge the gaps that exist between medical knowledge and the dance studio. Here’s a breakdown of the key advantages for involving a dance physiotherapist in your support […]
Off work – now what? Many dancers have blocks of time between performance seasons when they have no official training schedule. This can feel unsettling for some and freeing for others. Regardless of which group you fall into, your body and mind will thank you for maintaining an off-schedule routine when you return to studio/stage. […]
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DANCE SCIENCE RESOURCES
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DANCE SCIENCE RESOURCES
- Comprehensive resource hub
- Dancer health and performance
- Worldwide community
- Network between conferences and courses
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