-----   Subscription Memberships   -----

FOUNDATION MEMBERSHIP

🌱 

FOUNDATION MEMBERSHIP

🌱 

SEE MONTHLY SUBSCRIPTION

✔ Unlimited access to our complete On-Demand Library:

✔ Learn from World-Leading Experts

  • Dance strength and conditioning
  • Flexibility and mobility
  • Injury prevention
  • Recovery and self-care
  • Warm-ups and cool-downs
  • Pointe preparation
  • Jump and landing mechanics
  • Turn training
  • Core stability
  • Cross-training for dancers
  • Nutrition and wellness education
Every class is created and taught by an interdisciplinary team of Dance Physiotherapists, Sport Medicine Physicians, Registered Dietitians, Performance Specialists, and Professional Dancers.

Our evidence-based approach brings the latest in dance science directly to your home, studio, or wherever you train. It's like having your own dance medicine and performance team in your pocket! 

per Month

$20

Why Choose the Foundation Membership?

Begin your Pivot Dancer journey by exploring our extensive library and building healthy training habits.

As your goals grow, you can easily add live class packs, private sessions, or upgrade your membership for even more personalized coaching and support.

Membership renews automatically each month until cancelled.


Starts on the date of purchase. Valid for 12 months.

$150

SEE ANNUAL SUBSCRIPTION

For the dancer who wants to build a stronger, healthier foundation

per YEAR

Performance Membership

⭐ 

Performance Membership

⭐ 

SEE MONTHLY SUBSCRIPTION

✔ Unlimited access to our complete On-Demand Library


✔ 3 Live Classes Every Month


Train anytime, anywhere with hundreds of classes focused on dance strength training, flexibility, mobility, injury prevention, recovery, pointe preparation, jumps, turns, conditioning, and performance enhancement.

New content is added regularly so your training continues to evolve with you.
Join interactive classes where you receive real-time coaching, personalized instruction, and the motivation of training alongside dancers from around the world.

With classes offered throughout the week and across multiple time zones, it's easy to find sessions that fit your schedule.

per Month

$75

Why Choose the Performance Membership?

Every program is built specifically for the unique demands of dance, not generic fitness. Our interdisciplinary team combines expertise in dance science, sports medicine, strength and conditioning, nutrition, and performance psychology to help you become the strongest, healthiest dancer you can be.

Membership renews automatically each month until cancelled.


Starts on the date of purchase. Valid for 12 months.

$300

SEE ANNUAL SUBSCRIPTION

For the dancer who wants expert coaching, flexibility, and consistent progress

✔ Exclusive Member Savings



Receive an additional 10% discount on extra class packs whenever you want even more live coaching.


per YEAR

Elite Membership

🏆 

Elite Membership

🏆 

SEE MONTHLY SUBSCRIPTION

✔ Unlimited access to our complete On-Demand Library


✔ Unlimited Live Classes



Train anytime, anywhere with hundreds of classes focused on dance strength training, flexibility, mobility, injury prevention, recovery, pointe preparation, jumps, turns, conditioning, and performance enhancement.

New content is added regularly so your training continues to evolve with you.
Join as many live online classes as you'd like throughout the month. Train with expert instructors, receive real-time coaching and feedback, ask questions, and stay motivated by connecting with dancers from around the world.

With classes offered throughout the week and across multiple time zones, expert guidance is always within reach.

per Month

$225

Why Choose the Elite Membership?

Elite is more than a membership, it's a complete performance support system. Whether you're managing a demanding rehearsal schedule, preparing for important performances, recovering from injury, or working toward your next personal milestone, you'll have continuous access to expert guidance

Membership renews automatically each month until cancelled.


Starts on the date of purchase. Valid for 6 months.

$1100

SEE 6-month SUBSCRIPTION

For the dancer who is ready to commit to their next level

✔ One Private One-on-One Session Every Month




Receive a personalized session tailored to your individual goals and needs. Your care evolves with you throughout the season.



✔ Exclusive Member Benefits

As an Elite Member, you'll also receive 10% off additional private sessions and class packs, making it even easier to access extra support whenever you need it.


per 6 Months

Pivot Dancer Dance Science

🎓

Pivot Dancer Dance Science

🎓

✔ Unlimited Access to the Pivot Dancer On-Demand Library


✔ Exclusive Clinician's Corner


Explore our complete library of dancer-focused education and exercise programming, including strength and conditioning, flexibility, injury prevention, rehabilitation, recovery strategies, and performance training.

Use these resources to expand your knowledge, enhance your clinical practice, and recommend evidence-based programming to the dancers you support.


Why Choose the Elite Membership?

The Pivot Dancer Dance Science Membership connects you to a global community of healthcare professionals, researchers, educators, and performance specialists who share a common goal: advancing dancer health, performance, and longevity through evidence-based practice.

Whether you're a physiotherapist, physician, athletic therapist, strength and conditioning coach, researcher, dance educator, nutrition professional, psychologist, or student, this membership gives you:

For the clinician, educator, researcher, and dance science professional committed to helping dancers thrive.

✔ Ready-to-Use Clinical Resources



✔ Dance Science Rounds

  • practical clinical resources
  • continuing education
  • professional networking
  • ongoing mentorship 

Starts on the date of purchase. Valid for 12 months.

$180

SEE SUBSCRIPTION

per 12 Months

Gain access to members-only educational content created specifically for dance health professionals, including:
  • Clinical pearls
  • Assessment and treatment demonstrations
  • Conference presentations
  • Expert interviews
  • Research updates
  • Practical implementation strategies
  • Evidence-based clinical education

Save valuable time with a growing library of professionally designed patient education materials and clinical tools, including:


  • Pre-pointe assessment resources
  • Return-to-dance protocols
  • Activity modification guides
  • Footwear recommendations
  • Teacher communication templates
  • Home exercise resources
  • Printable educational handouts

Join our live virtual Dance Science Rounds throughout the year for collaborative case discussions, research reviews, clinical problem-solving, and knowledge sharing with colleagues across the globe. Learn from real-world clinical experiences while expanding your professional network.



✔ Exclusive Member Savings

Receive member pricing on:

  • Pivot Dancer courses
  • Embodia educational courses
  • Workshops
  • Class packages
  • Merchandise
  • Special events

✔ Priority Access to Retreats & Events

Dance Science Members receive priority registration for Pivot Dancer retreats, workshops, networking events, and special educational experiences. Whenever possible, members also enjoy complimentary conference meet-ups, community dinners, and exclusive member gifts.


10-class pack

10-class pack

Experience the flexibility and freedom to choose with Pivot Dancer’s 10-class package, valid for one year from the date of purchase.

Whether you’re a beginner or seasoned mover, the Pivot Dancer team of world class experts offer a 7 day a week schedule of virtual and in-person classes.Please note, live class schedules may vary, and limited registration in-person attendance might include top-up fees (for example, The dancer's gym requires gym space and has a top up fee).

Join dance physiotherapists and professional dance artists to discover your potential, and make every movement count. Classes save you money and maintain quality of instruction from top experts. Reserve your classes today and step into your dance journey with confidence!

Starts on the date of purchase. Valid for 12 months.

$230

SEE ANNUAL SUBSCRIPTION

per YEAR

1-on-1 pack

1-on-1 pack

Elevate your dance skills with Pivot Dancer’s Package. Save with this pre-purchase of five personalized 1-on-1 sessions.

Each tailored session, will be with a Pivot Dancer Expert of your choice. Pivot Dancer Experts are registered, experienced and available to you in our unique live one-on-one appointments. You can experience world class care, from our experts wherever you are.

We focus on injury prevention by applying today's science and research to refining technique, build confidence, and help you achieve your unique dance goals in a supportive environment. Whether you're looking to master new moves or prepare for a performance, our experienced instructors will guide you every step of the way. Secure your package today and take a confident stride forward in your dance journey with Pivot Dancer.

Starts on the date of purchase. Valid for 12 months.

$850

SEE ANNUAL SUBSCRIPTION

per YEAR

   -----   Pivot Dancer Academy   -----

Audition Preparation 

🎭 

Audition Preparation 

🎭 

SEE COURSE

✔ What You'll Learn

$350

Why Take This Course?

Talent gets you invited.

Preparation helps you perform.

Confidence helps you stand out.

By combining evidence-based performance psychology with practical audition strategies, you'll develop the mindset and skills needed to approach every audition with clarity, confidence, and professionalism.


Valid for 1000 months

Walk into every audition with confidence.
Leave knowing you showed your very best.

A comprehensive on-demand program that helps pre-professional and professional dancers prepare physically, mentally, and strategically for every stage of the audition process.

Through eight modules, you'll learn practical tools to manage nerves, build confidence, stay focused under pressure, and present yourself as the complete artist that directors are looking for. This course provides a proven framework to help you perform at your highest level when it matters most.
  • How to prepare mentally and physically before an audition
  • Strategies to manage performance anxiety and build confidence
  • Organization and planning for successful audition days
  • Techniques to improve focus under pressure
  • Professional habits that leave a lasting impression
  • Tools to recover from setbacks and continue growing
  • Mindset strategies used by high-performing athletes and performers

Pointe Shoe Fundamentals

🩰 

Pointe Shoe Fundamentals

🩰 

SEE COURSE

What You'll Learn

$45

Why Take This Course?

The more you understand your pointe shoes, the better you can care for your feet.

Instead of relying on trial and error, you'll learn proven techniques to improve comfort, troubleshoot common challenges, extend the life of your shoes, and dance with greater confidence every time you step onto pointe.

You can revisit the lessons whenever you purchase a new pair of shoes or encounter new challenges throughout your training.


Valid for 1000 months

Everything you need to know about pointe shoes,
before they become a problem.

Your pointe shoes are one of the most important pieces of equipment you'll ever own. Understanding how they work, how they should fit, and how to care for them can improve your comfort, enhance your performance, and help reduce your risk of injury.

Pointe Shoe Fundamentals is a comprehensive on-demand course designed to help dancers make informed decisions about every aspect of dancing on pointe. This course gives you the practical knowledge and confidence to care for your feet and get the most from every pair of shoes.
Through five in-depth modules, you'll gain a complete understanding of pointe shoe management, including:
  • Foot and ankle anatomy for dancers
  • Common pointe-related injuries and how to recognize them early
  • How to perform your own pointe shoe and foot check-ups
  • Sewing, preparing, and breaking in your shoes safely
  • Padding, taping, and foot care strategies for comfort and injury prevention
Each lesson combines practical demonstrations with evidence-informed recommendations that you can immediately apply in the studio.

Who Is This Course For?

Perfect for dancers preparing for pointe work, dancers currently training en pointe, and experienced performers who want to improve comfort, confidence, and shoe longevity. It's also an excellent resource for dance parents and teachers who want to better understand how to support dancers throughout their pointe journey.

Dance Taping Essentials

🎗️ 

Dance Taping Essentials

🎗️ 

SEE COURSE

What You'll Learn

$375

Why Take This Course?

Taping a dancer isn't the same as taping any other athlete. Success depends on understanding both the injury and the extraordinary movement requirements of dance.

By the end of the course, you'll have a practical toolkit of taping techniques that can immediately enhance your clinical practice and improve the care you provide to dancers and artistic athletes.


Valid for 1000 months

Learn to tape dancers with confidence,
Without compromising performance.

Dancers demand extraordinary flexibility, turnout, pointe work, explosive jumping, and artistic expression, requiring a specialized approach that protects injured tissues while preserving the movement essential to performance.

Developed and taught by Dinah Hampson, Registered International Sport Physiotherapist, Sport Physiotherapy Canada Examiner, and clinician with extensive experience working with dancers and elite athletes. Dance Taping Essentials is a comprehensive online course designed specifically for healthcare professionals who work with dancers and artistic athletes. 


Through detailed demonstrations and evidence-informed instruction, you'll learn:

Who Is This Course For?

Ideal for: Physiotherapists, Athletic Therapists, Sports Medicine Physicians, Chiropractors, Massage Therapists, Athletic Trainers, Dance Medicine Professionals, Healthcare students, Clinicians interested in dance medicine

Whether you're new to taping or looking to expand your dance medicine expertise, this course provides practical skills you can begin using immediately.


✔ Injury-specific taping strategies, including:
  • Ankle sprains
  • Foot and toe conditions
  • Achilles and lower leg injuries
  • Knee support
  • Hip support
  • Lumbar and trunk taping
  • Additional dance-specific applications 

✔ Principles of effective sport taping for dancers
✔ Selecting the right tapes and supplies
✔ Safe application and removal techniques
✔ How to modify traditional taping methods for dance-specific movement

Pivot Dancer Signature Workshop 1-hr-1 session

📝 

Pivot Dancer Signature Workshop 1-hr-1 session

📝 

Higher! Jump Performance

Valid for 6 months

Bring Pivot Dancer into YOUR studio with our Performance Workshops.

Select from the following workshops or contact us to create a workshop custom tailored to your needs. Save by running 2-3 consecutive sessions. We'll connect with you to confirm a date and time, within 6 months of purchase, that works for you once your purchase is complete.


Learn the science behind higher, stronger, and safer jumps. Dancers explore strength, power, landing mechanics, and plyometric training to improve elevation while reducing injury risk.
Best for: Dancers, Teachers

Slam Dunk Trunk

Discover how trunk and core strength improve turnout, balances, pirouettes, jumps, and injury prevention. This practical workshop teaches dancers how to build stability that transfers directly into technique.
Best for: Dancers, Teachers

Length Through Strength

Build flexibility that dancers can actually use. Learn how active mobility and strength create better extensions, cleaner lines, and healthier joints than stretching alone.
Best for: Dancers, Teachers

Turnout Foundations

Understand the anatomy and mechanics of turnout. Learn evidence-based exercises that improve hip strength, stability, and usable turnout while reducing compensation and injury.
Best for: Dancers, Teachers

Pointe Readiness

Going en pointe is a process—not just an age. Explore the physical benchmarks, strength requirements, and progression strategies that help dancers transition to pointe safely and confidently.
Best for: Ballet Dancers, Teachers, Parents

Helping Dancers Stay Healthy

Learn how to recognize common dance injuries, understand the difference between soreness and injury, and apply practical strategies to reduce injury risk and support long-term performance.
Best for: Ballet Dancers, Teachers, Parents

Soreness vs. Injury

Not every ache means stop—but some should never be ignored. Learn how to distinguish normal muscle soreness from injuries that require rest or professional assessment.
Best for: Dancers, Parents

Recovery Like a Pro

Recovery is where progress happens. Discover simple, evidence-based strategies for sleep, nutrition, hydration, recovery between classes, and training load management.
Best for: Dancers, Parents

Teaching Healthy Dancers

Equip your teaching team with practical knowledge to recognize injury risk, adapt training, and create a healthier studio culture while supporting dancer performance.
Best for: Teachers, Studio Owners

Allegro Performance

Translate dance science into better jumping. Learn practical strength and plyometric progressions that improve power, landing quality, and long-term athletic development.
Best for: Teachers

Competition Day Success

Help dancers arrive prepared to perform at their best. Learn practical strategies for warm-ups, nutrition, recovery, confidence, and planning a successful competition day.
Best for: Parents, Teachers, Dancers

Raising Healthy Dancers

Support your dancer beyond the studio. This workshop helps parents understand healthy training habits, growth, recovery, nutrition, and how to encourage long-term success in dance.
Best for: Parents

Custom Studio Workshop

Looking for something specific? We can tailor any workshop—or create a completely new session—to meet the unique needs of your dancers, teachers, parents, or studio community.
Best for: Any audience

All workshops are 60 minutes and include interactive activities, practical demonstrations, and a live Q&A.


Discounted pricing applies to workshops delivered consecutively at the same studio on the same day. Workshops can be presented to different audiences (students, teachers, parents, or a combination) to create a customized studio education experience.
1 workshop
$200 CAD
SEE more
2 workshops
3 workshops
$525 CAD
$380 CAD

Valid for 6 months

Valid for 6 months

SEE moreSEE more

• Studio discounts are available on request, don't hesitate to get in touch with us directly for details on our studio partnership plans 

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