Trust The Process

Trust The Process

I have always loved ballet…from the second I saw my first performance to now, ballet has been a deep passion of mine. It’s intoxicating and addictive…the way that ballet combines music and movement to tell a story. There really is nothing like it! I started dancing at...
Dancing Around the Beauty Industry

Dancing Around the Beauty Industry

Dancing Around the Beauty Industry: The impact personal care products and cosmetics may have on your performance. Could lipstick and shampoo actually cause long-term harm to your health, body, and dancing? When you think about being a healthy, well-rounded athlete,...