Courses

PIVOT DANCER
COURSES

Assessing & Treating Dancers and Artistic Athletes

Resource Package - Functional Resistance Training to Support High Performance Strength

Resource Package - Pre-Pointe Program for Ballet Dancers

Not Your Mother's Kegels

Pivot Pilates

Higher Leaps

Slam Dunk Trunk Warm-Up

4Pointe Level One

4Pointe Pre-pointe/ Rehab