Morning affirmations, chai tea, water with lemon, journaling and good skincare.

daily rituals

Guesting on podcasts, at the clinic with my amazing clients, cooking in my kitchen,  salsa dancing.

YOU CAN FIND ME:

Gossip, strong drinks, emails riddled with typos, and not committing to your work.

I'm NOT ABOUT:

Straight talk, strong drinks, short emails, data, and cutting out the 'meh' to make room for the very best.

I BELIEVE IN:

My goal has always been to create a place of true excellence that is approachable. I believe I have done that through my bricks and mortar studio Pivot Sport Medicine and Orthopaedics, as well as Pivot Dancer, this online brand that has grown internationally and now has evolved into a beautiful community that serves elite athletes at every level of sport. 
I am most proud of the team of over 25 multidisciplinary experts that I get to work with on a daily basis that help provide cutting-edge diagnostics, injury prevention + treatment and evidence based management.

My superpower is helping dancers become the best version of themselves while pursuing the kind of life they actually want.... one with abundant health, wellness, and happiness.